These are two examples of things that most Nigerians who use Myfitnesspal would have used at some point of another. It’s when you get into things are more local to Nigerian diet that you might have some issues: This is a great feature and it works excellently well with Non Traditional ingredients. Most people who use my fitness pal also use it for their own recipe development. This is why it’s a bad decision to rely on unverified entries.
If you are trying to lose weight, daily caloric and macro information should be balanced to at least 95%. Why it doesn’t work well for Nigerian or African food in general is because we ALL cook differently, there are no reasonable averages. Why it works so well for non-Nigerian foods is because most of the foods are pre packaged, so pretty much the company who packages the food has done the legwork of calorie calculation and verification. My fitness pal is largely an unverified database, meaning that anyone can enter any information which shows up in search. Why does my fitness plan require extra legwork you ask? The extra leg work is what Lose It Nigerian (LIN) e-Book offers and It can be used in conjunction with myfitnesspal. However, if you are serious about losing significant amounts of weight on a Nigerian diet, you need to do a lot of leg work to use myfitnesspal effectfully. The simple reply is often that there isn’t a major difference when it come to tracking, you can absolutely use my fitness pal. I have also had some inquiries regarding the difference between Lose It Nigerian (LIN) e-Book and my fitness pal which is a free database and has Nigerian food entries.
Since the release of Lose it Nigerian (LIN) e-Book a few weeks ago, I have received amazing reviews.
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